Blog & Recipes

Farm to Table
Blog & Recipes

Cooking tips, healthy recipes, and farm stories — all made with fresh, hydroponically grown produce from Watania Farms.

Coconut Eggplant Curry
Coconut Eggplant Curry
May 7, 2026 Blog

Main Produce: Eggplant Prep Time: 20 min    Cook Time: 30 min    Total Time: 50 min Servings: 4    Difficulty: Medium Classic Swahili eggplant...

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Yellow Bell Pepper Chicken Curry
Yellow Bell Pepper Chicken Curry
May 7, 2026 Blog

Main Produce: Yellow Bell Pepper Chicken Curry Prep Time: 20 min    Cook Time: 25 min    Total Time: 45 min Servings: 4    Difficulty: Medium Stuffed red bell peppers with rice and...

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Stuffed Red Bell Peppers
Stuffed Red Bell Peppers
May 7, 2026 Blog

Main Produce: Bell Pepper (Red) Prep Time: 20 min    Cook Time: 30 min    Total Time: 50 min Servings: 4    Difficulty: Medium Stuffed...

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Sautéed Green Bell Peppers
Sautéed Green Bell Peppers
May 7, 2026 Blog

Main Produce: Bell Pepper (Green) Prep Time: 15 min    Cook Time: 15 min    Total Time: 30 min Servings: 4    Difficulty: Easy Stir-fried...

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Chive Scrambled Eggs
Chive Scrambled Eggs
May 7, 2026 Blog

Main Produce: Chives Prep Time: 10 min    Cook Time: 10 min    Total Time: 20 min Servings: 2    Difficulty: Easy Soft scrambled eggs...

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Dill Herb Fishjpeg
Dill Herb Fish
May 7, 2026 Blog

Main Produce: Dill Prep Time: 15 min    Cook Time: 25 min    Total Time: 40 min Servings: 4    Difficulty: Medium Pan-fried fish seasoned...

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Mint Lime Cooler
Mint Lime Cooler
May 7, 2026 Blog

Main Produce: Mint Prep Time: 10 min    Cook Time: 0 min    Total Time: 10 min Servings: 4    Difficulty: Easy Refreshing mint and...

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Fresh Basil Pasta
Fresh Basil Pasta
May 7, 2026 Blog

Main Produce: Basil Prep Time: 15 min    Cook Time: 20 min    Total Time: 35 min Servings: 3    Difficulty: Medium Fresh basil pasta...

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Garlic Parsley Potatoes
Garlic Parsley Potatoes
May 7, 2026 Blog

Main Produce: Parsley Prep Time: 15 min    Cook Time: 25 min    Total Time: 40 min Servings: 4    Difficulty: Easy Roasted potatoes tossed...

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Watania Farms Kitchens
Cilantro Rice
Cilantro Rice
May 7, 2026 Blog

Main Produce: Cilantro Prep Time: 10 min    Cook Time: 25 min    Total Time: 35 min Servings: 4    Difficulty: Easy Fragrant Swahili rice...

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Arugula & Tomato Salad
Arugula & Tomato Salad
May 7, 2026 Blog

Main Produce: Arugula (Rocket) Prep Time: 10 min    Cook Time: 0 min    Total Time: 10 min Servings: 2    Difficulty: Easy Peppery arugula...

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Coconut Swiss Chard
Coconut Swiss Chard
May 7, 2026 Blog

Main Produce: Swiss Chard Prep Time: 15 min    Cook Time: 20 min    Total Time: 35 min Servings: 4    Difficulty: Medium Colorful Swiss...

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