Blog & Recipes

Farm to Table
Blog & Recipes

Cooking tips, healthy recipes, and farm stories — all made with fresh, hydroponically grown produce from Watania Farms.

Blog
Butterhead Avocado Salad
May 7, 2026 Blog Omar Mwangi

Main Produce: Lettuce (Butterhead) Prep Time: 10 min    Cook Time: 0 min    Total Time: 10 min Servings: 2    Difficulty: Easy Creamy avocado...

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Omar Mwangi · May 2026
Blog
Chicken Romaine Lettuce Wraps
May 7, 2026 Blog Omar Mwangi

Main Produce: Lettuce (Romaine) Prep Time: 20 min    Cook Time: 10 min    Total Time: 30 min Servings: 3    Difficulty: Easy Crisp romaine...

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Omar Mwangi · May 2026
Blog
Coconut Kale with Onions
May 7, 2026 Blog Omar Mwangi

Main Produce: Kale Prep Time: 15 min    Cook Time: 20 min    Total Time: 35 min Servings: 4    Difficulty: Easy Tender kale simmered...

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Omar Mwangi · May 2026
Blog
Baby Spinach & Mango Salad
May 7, 2026 Blog Omar Mwangi

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Omar Mwangi · May 2026
Blog
Coconut Cream Spinach
May 7, 2026 Blog Omar Mwangi

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Omar Mwangi · May 2026
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